This book is very much for those who want to know a little bit about why they’re doing certain things, but is more interested in just being told what to do. You won’t find answers to all of your questions about how and why we do certain things, but you also won’t get lost in the science behind running and coaching. Hal explores the basics of how to become a better runner, and his book is easily readable and approachable. His book starts with the history of half marathons, and it then it proceeds to some things that beginning runners will need to know. Unlike other authors who tend to focus on marathons or shorter distances, Hal’s book is geared very directly at half marathons. If you’re thinking about using a Hal Higdon plan to prepare for your next half marathon, you should definitely get a copy of his book on the subject – Hal Higdon’s Half Marathon Training. Where Can I Learn About Hal Higdon’s Half Marathon Training Plans? We’ll take a look at Hal’s book, an overview of his half marathon plans, and the pros and cons to his approach. If you’re looking for a training plan to help you prepare for a half marathon, keep reading.
He’s also written a lot of books about writing, and his half marathon training plans are very popular among beginners. Hal Higdon's Half Marathon Training is a book you'll return to for guidance and inspiration for a lifetime of running.Hal Higdon is a runner and a long-time writer for Runner’s World. Other guides might help you complete the half, but only one will introduce you to the joys of running. From day 1 to mile 13.1, Hal will guide, encourage, and pace you to your goal. Inside you'll find more than 15 customizable programs, ranging from novice to advanced (you'll even find a walking-only plan), as well as proven strategies, race-day tips, and motivation from half-marathoners around the globe. Whether this is your first or fiftieth half marathon, there is a plan for you.
Hal Higdon's Half Marathon Training is everything you wanted to know about running the half marathon, including where to begin, what to focus on, how to pace yourself, how to avoid injury, how to track your progress, how to stay the course, and how to improve. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile half marathon. As contributing editor of Runner's World and best-selling author, he has helped countless runners achieve their distance goals. Hal Higdon's name is synonymous with running.
0 kommentar(er)
